Maree's Blog

Managing You

Monday Motivation, September 17, 2018 – Do Something Your Future Self Will Thank You For

Do Something Your Future Self Will Thank You For.

Yes, I know that you are being told all the time to let go of the past, leave the future to the future because supposedly you have no control over it and stay in the now and make everything happen there. Sometimes, however, that can be your comfort zone area, the place where you can easily get stuck and jeopardise any future you might have. So this blog goes right against the grain because I want you to stop a moment and think about your future self.

We are living in uncertain times, where on-going change is the new normal. Our lives are very busy. On the one hand we are committed to developing our professional lives while at the same time managing the many demands of our personal lives. In most families there are two parents working. We have children who are engaged in as many activities as we are as adults. Some of us have ageing parents to care about. We rush from one thing to another as we try to be all things to all people, meeting everyone’s needs except our own.

This week I want you to stop and think about You and your needs and do something your future self will thank you for.

Here are just a few examples for your professional and personal lives.

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Monday Motivation, September 10, 2018 – Self-Discipline Can Change Your Life

Sel;f-Discipline can change your life

Why is it that we so often act in ways that we know are not in our own best interests? The answer is Self-Discipline. How we hate that word! For most of us, it has all the connotations of hardship and restriction on our freedom. Is there anything “good” about self-discipline? Yes, there is, so read on. What is self-discipline? I like the definition of Elbert Hubbard: “Self-discipline is the ability to do what should do, when we should do it, whether we feel like it or not.” Self-Discipline achieves self-mastery. It puts you back in the driving seat of your life. It gives you back control. It is very empowering.

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Monday Motivation, August 27, 2018 – What are Your Negotiables and Non-Negotiables?

Negotiables and Non-Negotiables

Eckhardt Tolle said that “stress is being ‘here’ while wanting to be ‘there'”. One of the most helpful ways you can reduce that stress is becoming clear about what your negotiables and non-negotiables are in your lives. What is so important to you professionally and personally that you are not prepared to compromise on it, no matter what? What aspects of your life would you be prepared to compromise on to reduce your stress and those of your team?
Having negotiables and non-negotiables takes an enormous amount of stress out of our lives. They give focus and clarity to how and where you spend your time. So my motivational challenge for this week is to get your negotiables and non-negotiables clear and then start living them out in your professional and personal life.

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Monday Motivation August 13, 2018 – Invest in Yourself This Week

The best investment you can make in these uncertain and unpredictable economic times, is to invest in yourself because that provides you with the greatest security for your long term future. We tend to think that financial security is the best investment but my motivational challenge this week is to think deeply about this question – What Really Makes You Feel Most Secure? Do an audit on how much time, energy and money you spend investing in yourself?

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How To Maintain the Momentum After A Training Program.

maintain the momentum

It doesn’t matter whether it is a day training program, a two day conference, a coaching or mentoring experience or an online course, many people find it very challenging to maintain the momentum. You leave the program feeling energised and then….

One expert has made the observation that 15% will leave the experience feeling they gained nothing from it.

85% will leave feeling it was valuable and will be highly motivated to use what they have learned to improve their professional work. After a month 70% of those will have been sucked back into doing things the way they did them before the training.

Only 15% will actually translate what they learned into action and implement changes in their professional lives and accelerate their careers in the process.

So what do those 15% do differently to maintain the momentum?

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What Happens In Coaching?

Coaching

When I started “coaching” back in 1994, I didn’t have an answer to this question. While 20 plus years have passed I think there are people out there still who wonder what the answer to that question is. That’s why I wanted to address this in Part 2 of my series of blogs on coaching. Coaching is first and foremost a relationship between you and your coach. It is highly personal, highly confidential and calls for mutual trust. The desired result is that you will grow professionally and personally. It is all these characteristics and the fact that coaching is very immediate – it discusses what you faced and grappled with that morning – that gives it an edge as a learning and development experience. But it is more than that so read on.

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IWD 2018 – How Women Can Move On And Up.

IWD 2018

It was one of Australia’s leading female CEOs, Gillian Frank, who once said that women can have it all, but not all at once. Many of us have learned that the hard way. We have tried to keep all the balls in the air and as a result we failed to be who we truly wanted to be. There are three ways we can achieve that and still remain true to who we are and what we stand for. We discover our Why. We set goals around it. We build a network of support that helps us achieve it because there is no way we can go it alone.

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What Makes A Team Great

People move in and out of teams all the time. When new people come into a team how they are helped to become part of it is important to the on-going successful functioning of the team. It is not only the team manager’s role to ensure their positive engagement, but every team member’s as well. Here is checklist for you to use to check off what kind of a team member you are and how you can contribute to making your team great.

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Turn Your Goal Setting Upside Down and Be Successful.

The great debate at this time of the year is about whether goal setting has a value or not. If you’ve been there before only to find that, in spite of your best efforts, life and “important” work gets in the way after a month or so, then you are probably not going to set any goals this year.

Let’s stop and think about this a bit.

Whatever success means to you, it is worth pursuing the actions that will see you achieve it. You feel empowered, in charge of your life when you do. You see yourself as a “Can Do” person. Having achieved one goal, you gain in confidence about achieving another. And the next one is much easier again. Your head is in the right place. You have more energy. You have fewer limiting beliefs about yourself. You are much more confident.

The most successful people, in whatever field they work, all set goals. They then bring focus to achieving them.
Goal setting is about focusing on your WHY. If you have a big enough WHY, the HOW is easy. 
So the first step in goal setting is knowing why you want to achieve that goal. Sometimes you have to dig deep to get clear about that.
So let’s turn this goal setting problem upside down.

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What Change Have You Made In Your Life This Year?

change

Today is the last day of 2017 – another year is drawing to a close. While you will have no time to think today, I’m going to suggest that you find some time to reflect on some important questions before you go back to work and launch into the new year. They are all questions that cause you to reflect on what changes you have made in your life this year. Or did you set goals and then not follow through and end up a photocopy of your 2016 self?
If you had a successful year know what made it so and make sure you repeat that this new year. If you had a disappointing year, discover why and make sure you don’t repeat those mistakes in 2018.

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